Bend’s Only Local and Organic Soup & Salad Delivery Service

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Healthy Food. Happy Tummy.

Bend’s only local, healthy and organic delivery service. Bean, Pea and the Pumpkin exists to make it supremely easy for busy, health-conscious Bendites to have locally-sourced, nutritious, gluten-free meals at their fingertips, while supporting local farmers and businesses at the same time.

Sign up for our subscription service for regularly delivered meals (vegetarian option available) to your home, office or for pickup.

Order

Order

Sign up for a Soup-Scription online and place your soup and salad order!

Delivery

Special Delivery

Your first meal will be delivered to your home, office or for pickup the very next week.

Heat-And-Enjoy

Heat & Enjoy!

Jump for joy that your order has arrived! Then simply heat and enjoy.

Fresh Menu Items Every Week

Week of April 17

Order by Monday, April 17 at noon for delivery on Wednesday, April 19

Soup

Smoky Eggplant Soup

Vegetarian | Dairy Free | Gluten Free

Charred organic eggplant (Organically Grown Company) give this soup a smoky flavor while lemon juice, olive oil and a Middle Eastern spice mixture, Za’atar, made with sesame seeds and wild thyme, yields an exotic and bright tasting soup.  

Soup

Yellow Lentil Dal

Vegetarian | Dairy Free Gluten Free 

A bold yellow color thanks to organic yellow lentils, this Dal uses a variety of aromatic and flavorful spices including fresh ginger, cumin and toasted mustard seeds.  A delicious dish that will transport your tastebuds to an exotic locale!

Soup

Russian Beef and Vegetable Stew

Meat | Dairy Free | Gluten Free

This hearty Russian cabbage stew is comforting and warming and guaranteed to leave no empty bellies!  A rich beef stock filled with organic potatoes, organic beets (Cinco Estrellas) and organic carrots (Organically Grown Company) and beef (Country Natural) make this soup a delicious way to get in servings of protein and veggies.

Salad

Dazzling Spring Slaw

Vegetarian | Dairy Free Gluten Free

Organic green cabbage (Cinco Estrellas), organic carrots, organic radishes and roasted almonds topped with a creamy chipotle dressing yield a beautiful and delicious salad.

Week of April 24

Order by Monday, April 24 at noon for delivery on Wednesday, April 26

Soup

Zucchini Basil Soup

Vegetarian | Gluten Free

Celebrate spring’s bounty with this delicious zucchini basil soup.  Packed with organic zucchini (Organically Grown Company) and fresh herbs, this light spring soup is delicious served warm or chilled. 

Soup

Golden Beet Soup

Vegetarian | Dairy Free Gluten Free 

This soup gets its wonderfully creamy texture from winter squash (Rainshadow Organics), organic carrots (Organically Grown Company), organic yellow beets (Organically Grown Company) and organic coconut milk rather than cream.  Delicious spices- fresh ginger, cumin and turmeric- season this earthy soup. 

Soup

Minestrone Soup

Meat | Dairy Free | Gluten Free

There is something so soothing about a big bowl of minestrone soup!  This minestrone soup, chock full of organic veggies- potatoes (Juniper Jungle), carrots, celery, onion and tomatoes- and organic chicken sausage will hit the spot on a cool April night!

Salad

Watermelon and Arugula Salad

Vegetarian | Dairy Free Gluten Free

The saltiness of kalamata olives is the perfect compliment to the cool sweetness of organic seedless watermelon (Organically Grown Company), fresh mint and organic cucumbers (Organically Grown Company).  Arranged on a bed of organic arugula and topped with a citrus vinaigrette yield a delicious and unique salad.